Monday Chair Yoga
Service Description
Chair Yoga includes different levels so everybody can participate regardless of age, level of experience or ability. Everyone in the session can adapt their 'chairasana' to suit their own personal needs. The student can take an approach that may be gentle and mindful, or more dynamic and challenging. This innovative fitness approach makes our chair yoga programs suitable for all ages and all levels. We always remind our students that no matter the level of flexibility they achieve on any given day, they are receiving all the health benefits of Chair Yoga.
Cancellation Policy
Yoga Therapy, Reiki, and Private session Cancellation: Payment and intake forms must be received at least 48 hours before the session; otherwise the session will be cancelled, as I will need adequate time to review, assess, and design a protocol. No refunds will be made for cancellations within 24 hours of an appointment. If you have to cancel a session, call/text us at least 72-48 hours before your appointment to get a full refund (minus a $25 processing fee) or to reschedule.