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Available Online

Follow up Yoga Therapy Session

1 h
90 US dollars
Online Session via Zoom or Client's Location

Service Description

Follow-up sessions are an important part of the process as they allow an opportunity to track progression, discuss what is working and adapt what is not. Most individuals benefit from 6 weekly/biweekly sessions in the beginning followed by maintenance sessions overtime as needed. Home Practice: Throughout our work together, we will design and adapt home practice plans for you to do between sessions. These plans can be as short or in-depth as you see fit and will be designed to support your goals. Home practice is a key aspect of yoga therapy. It empowers you to make the practice your own and to do the work necessary to see results.


Cancellation Policy

Yoga Therapy, Reiki, and Private session Cancellation: Payment and intake forms must be received at least 48 hours before the session; otherwise the session will be cancelled, as I will need adequate time to review, assess, and design a protocol. No refunds will be made for cancellations within 24 hours of an appointment. If you have to cancel a session, call/text us at least 72-48 hours before your appointment to get a full refund (minus a $25 processing fee) or to reschedule.


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